Fitness
‘The Real Deal’ Chris Cormier Tells All On ‘Monday Night Muscle’
The first “Monday Night Muscle” of March 2021 was a big one. Hosts Shawn Ray and Bob Cicherillo were joined by IFBB Pro legend Chris “The...
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Fitness
/ 2 days agoHow Kevin Makely got ‘Savage’ for ‘Young Rock’
It’s official: NBC’s Young Rock is a hit. More than five million viewers tuned in to see the sitcom premiere, which...
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Fitness
/ 2 days agoRunning Linked to Stronger Bones and Immune System
Millions of people already choose running as their preferred form of exercise, owed to a vast array of mental and physical health...
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Fitness
/ 5 days agoBikini Olympia Top 3 Reunite on ‘Femme Flex Friday’
Femme Flex Friday host Alina Popa hosted a roundtable discussion with the Top 3 Finishers of the 2020 Bikini Olympia on...
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Fitness
/ 5 days agoFlexit Brings a New Personal Trainer Twist to Home Training
The COVID-19 pandemic has certainly forced gymgoers worldwide to not only reimagine how they work out, it’s also forced many to...
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Fitness
/ 6 days agoCheck Out Flex Lewis’ New Dragon Lair in Las Vegas
Las Vegas, NV, is most famous in bodybuilding circles as the home to Jay Cutler, but now another Olympia winner is...
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Fitness
/ 6 days agoAEW Star Brian Cage: Bodybuilding and Powerbombs
All Elite Wrestling superstar Brian Cage stands 6-feet-tall and weighs more than 270 pounds, yet he is still able to bounce...
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Fitness
/ 7 days agoMMA Fighter Mohammed Usman Set For His PFL Debut
It’s finally time for Mohammed Usman to unleash more than just his mystique on the PFL heavyweight division. After signing with...
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Fitness
/ 1 week agoHealthy Muscles Burn More Fat, According to Research
The relationship between lean muscle mass and body fat is a complex one, and while it is true to say fat...
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Fitness
/ 1 week agoThe Rock Shares His Chest Workout for “Black Adam”
In recent weeks, Dwayne “The Rock” Johnson has been putting the sweat equity into his gym, “The Iron Paradise,” while preparing...
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Fitness
/ 1 week ago212 Olympia Champ Shaun Clarida Speaks with ‘Monday Night Muscle’
This week’s episode of “Monday Night Muscle” featured hosts Shawn Ray and Bob Cicherillo interview 2020 Olympia 212 champion, Shaun “The...
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Fitness
/ 1 week agoHow Michael Phelps Stays in Shape These Days
At 35 years of age, and having won more medals than anyone else in his illustrious Olympic career, you could be...
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Fitness
/ 2 weeks ago‘Femme Flex Friday’: An All-Star Women’s Physique Recap
This week’s episode of Femme Flex Friday features some of the elite stars of the IFBB Pro League’s Women’s Physique division....
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Fitness
/ 2 weeks agoThe New ‘Mortal Kombat’ Trailer Looks Toasty
The first trailer for the highly anticipated Mortal Kombat remake was dropped this week, and if you’re a glutton for martial...
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Fitness
/ 2 weeks agoMs. Olympia Andrea Shaw Feels ‘Liberated’ After Move to Bodybuilding
One of the big stories in women’s bodybuilding in the last couple of years has been the influx of physique competitors...
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Fitness
/ 2 weeks agoNew Study Says You Can’t Be Overweight and Healthy
We all love our sports, and great athletes come in all different shapes and sizes. From lean swimmers and long-distance runners...
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Fitness
/ 2 weeks agoThis Week’s ‘Monday Night Muscle’ Recaps 2020 Olympia Winners
[embedded content] Shawn Ray and Bob Cicherillo are both familiar with the Olympia stage. Ray has competed on that stage 13...
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Fitness
/ 2 weeks agoMeet the Actors Playing Wrestling Icons in ‘Young Rock’
Dwayne “The Rock” Johnson’s latest can’t-miss project, “Young Rock,” premieres Tuesday. The sitcom focusing on the wrestler-turned-movie-star’s formative years and promises...
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Fitness
/ 2 weeks agoCedric McMillan Shares Health Update After Surgery
Cedric McMillan was unable to compete at the 2020 Mr. Olympia contest this past December due to suffering numerous injuries as...
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Fitness
/ 3 weeks agoJanet Layug Talks and Trains on Femme Flex Friday
This past December, Janet Layug finally reached bodybuilding’s pinnacle by winning the 2020 Bikini Olympia. On this week’s episode of Femme...
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Fitness
/ 3 weeks agoWhy the Chair Challenge Is Much Harder for Men
The fitness industry is always looking for the next great challenge. The harder it is, the better. Well, this one will...
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Fitness
/ 3 weeks agoMarathoner CJ Albertson Has His Own 28-Day Challenge
CJ Albertson already holds the world indoor marathon record, so keeping his indoor Peloton treadmill workouts consistently interesting became the world-class...
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Fitness
/ 3 weeks agoAt Age 43, Tom Brady Continues to Look Flawless On and Off the Field
Even at age 43, the future remains so bright, Tom Brady needs to wear shades. Playing in his 10th Super Bowl...
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Fitness
/ 3 weeks agoResearch Shows a Nitrate-Rich Diet Can Increase Athletic Performance
Looking to add speed and distance to your next run may require a run over to your grocery store’s vegetable aisle,...
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Fitness
/ 3 weeks agoTyler Manion Talks About What’s New for Bodybuilding in 2021
At age 26, Tyler Manion is already putting his touch into reshaping bodybuilding. Or at least adding a tweak or two....
